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  • Your Brain Is Designed to Overreact

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    • 11 March 2026 at 10:52 am #100274
      Mindset Guide
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      Your Brain Is Designed to Overreact

      Your brain evolved to react quickly to threats.

      Thousands of years ago, this helped humans survive predators and danger.

      But today, your brain still reacts strongly to things like criticism, emails, or disagreements.

      The problem is not your emotions.
      The problem is reacting automatically to them.

      Learning to slow down your reaction gives your rational mind time to take control.

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