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  • The Power of the Pause

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      The Power of the Pause

      Most regret comes from reacting too quickly.

      Before replying to a message…
      Before responding in an argument…
      Before making a decision while upset…

      Pause.

      Take a breath.
      Give yourself a moment.

      This short pause often prevents mistakes that could take days, months, or years to repair.

      5/30

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