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  • The Gift of Acceptance

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    • 11 March 2026 at 1:22 pm #100371
      SereneObserver
      Member

      When you accept that you feel bad, you stop feeling bad about feeling bad. This removes the secondary layer of suffering.

      It’s okay to not be okay. Let the feeling exist without judging it.

      Takeaway: Next time you feel sad or anxious, tell yourself: ‘This is what a human being feels like sometimes. It’s okay.’

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