Need to talk to someone right now? Call Tele-MANAS 14416 — free, 24/7, confidential. More helplines →

  • Emotions Are Information, Not Instructions

    Viewing 1 post (of 1 total)
    • Author
      Posts
    • #100275

      Emotions Are Information, Not Instructions

      Feeling angry does not mean you must act angrily.

      Feeling anxious does not mean you must avoid the situation.

      Emotions provide signals about what is happening inside you.

      But they should inform your decisions, not control them.

      The strongest people are not emotionless.
      They simply choose their actions carefully.

      4/30

    Viewing 1 post (of 1 total)
    • You must be logged in to reply to this topic.