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  • Mindful Responding

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    • 11 March 2026 at 1:23 pm #100372
      SereneObserver
      Member

      A mindful response is filtered through your values. A reactive response is filtered through your wounds.

      Before you speak, ask: ‘Does this reflect the person I want to be?’

      Takeaway: Choose one value (e.g., Kindness, Integrity, Honesty) to be your ‘filter’ for the day.

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